Resources

Our Patient Promise: We promise to be with you every step of the way and to hold hope for you, especially when you feel you have lost it. We aim to show you that healing is possible and you don’t always have to hurt. We want to be your last stop.

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If You Like ​​​​​​​a Good Book

It is helpful to have as many tools as possible – Here are some resources that may support you throughout your journey. Here are some therapeutic book recommendations

Getting Past Your Past

Francine Shapiro, PhD
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Getting Past Your Past Book

The Body Keeps Score

Bessel van der Kolk, MD
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The Body Keeps Score

Waking the Tiger

Peter Levine, PhD

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Waking the Tiger

Change Your Brain, Change Your Pain

Mark Grant, MA

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Change Your Brain, Change Your Pain

It Didn't Start With You

Mark Wolynn

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It Didn't Start With You

Cognitive Behavioral Therapy Made Simple

Seth J. Gillihan, PhD

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Cognitive Behavioral Therapy Made Simple

If you are in need of immediate support

24-Hour Crisis Hotlines – National

1-800-SUICIDE - HopeLine Suicide Hotline

1-800-273-TALK or 1-800-273-8255 National Suicide Prevention Lifeline

This information on this page is provided as a convenience and does not imply endorsement. Evolve Therapy, PLLC is not
responsible for the content provided on these websites and does not guarantee the accuracy of the information they contain.